News & Events

🔒Your Safety is Non-Negotiable. Learn Practical Self-Defence with MKG Southampton 👊 In today’s world, knowing how to protect yourself is an essential skill. Our upcoming MKG ESSENTIALS Course brings you the highly effective Combatives360 system, created by former...

If you’ve ever wanted to try Brazilian Jiu Jitsu now’s the perfect chance. Come down this Saturday at 12, learn some new skills and meet some of our awesome BJJ community! Oh and there’s free coffee as well!

Embark on your Martial Arts Journey with MKG's 6-Week Essentials Course. In this comprehensive course, you will learn fundamental striking techniques, including punches, kicks, knees, and elbows. You will also be introduced to the captivating world of weapon-based...

MKG MUAY THAI LEVEL 1 SPECIAL OFFER £20.20 for March 2️⃣0️⃣2️⃣0️⃣ MKG Muay Thai Level 1 is our brand new Thai Boxing class aimed specifically at beginners. Training techniques from the MKG UK Yellow belt syllabus in a safe and friendly atmosphere, this class will give...

LADIES KICKBOXING FUNDAMENTALS SPECIAL OFFER £20.20 for March 2️⃣0️⃣2️⃣0️⃣ A beginners kickboxing class for ladies designed to help you get fit, de-stress, loose weight all whilst learning to punch, kick, knee and elbow! Ladies Kickboxing Fundamentals will run twice a...

MKG FIT SPECIAL OFFER! £20.20 for March 2️⃣0️⃣2️⃣0️⃣ MKG FIT is our brand new 30 day fitness bootcamp. It will run 3 times a week on Monday, Wednesday & Friday 11:00-12:00 and is being headed up by the amazing Abbie Heiden. MKG FIT is a class designed to improve...

NEW MEMBER SPECIAL OFFER £20.20 for March 2️⃣0️⃣2️⃣0️⃣ We are offering a brand new fantastic sign up opportunity to all new members! Sign up to any of our new programmes..... MKG FIT 30 Day Bootcamp Ladies Kickboxing Fundamentals Muay Thai Level 1 For the month of...

Do you want to get taught Panantukan “Dirty Boxing” from someone that has applied these skills and techniques in multiple fighting arenas from the cage to the street! Considered by Guro Rick Faye as one of the best in the MKG Family. Spend 3 hours immersing yourselves...

The first of our Cool Sh*t Sunday workshops for 2020. Reserve the date Sunday 9th February 10:00-12:00. We would normally leave the subject for the workshop as a surprise for those that attend but this year we thought we would let you all know in advance..... So...